Sciatica Relief: Understanding and Alleviating Pain
Sciatica, characterized by pain that radiates along the sciatic nerve, can be a debilitating condition affecting the lower back, hips, and legs. Finding relief involves understanding the causes and implementing strategies to alleviate discomfort. Sciatica often results from a herniated disc, spinal stenosis, or pressure on the sciatic nerve. Pregnancy, muscle spasms, or injuries can also contribute to its development.
By George Dupont